where healing begins
offerings
freedom from anxiety
free EFT/tapping somatic practice to shift your relationship with anxiety so you can return to safety, calm, and trust.
community Tension & Trauma Release Exercises (TRE)
join the next live free community healing Tension & Trauma Release Exercises event
What People Are Saying
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What People Are Saying *
“My dear Stephanie. I can’t begin to express how grateful I am for working with you 🫶 We have only worked together for a short time, but I can see and feel so much change already. For the last couple of years, I have felt an emptiness and sadness, and no therapist has ever helped me as much as you have to get in touch with my sadness, emptiness, and inner child. You make me feel seen and understood ❤️ I’m finally beginning to think that it’s okay to be me. I’m so excited to keep working with you to heal my nervous system, and to keep getting to know myself and accepting myself in this amazing process 🙏”
— Maria, Norway
“Working with Stephanie was more than I could have imagined. She was the gentle witness and guide that I was needing as I learned to navigate what my body needed to express. She guided me to feel safe in my own sensations, curiosity, and playfulness that emerged as we explored my inner world together. I'm so much more connected to myself and have a solid foundation from which to support myself as life continues to unfold.”
— Marisela, USA
“My anxiety and lack of stress management as a mom of two young children is what brought me to somatic therapy. My sessions with Stephanie have been incredibly helpful in listening to what my body needs and being more aware of how stress is impacting me. I’ve learned many useful practices that I can implement while in heightened moments of stress, even when I’m at the beck and call of my children. Stephanie truly has a gift with connecting and understanding my needs as a client. I am always amazed at how she can help me hear my body’s needs and achieve an overall feeling of calm at the end of our sessions.”
— jessica, USA
“Stephanie is truly a natural healer. Just being in her presence was healing to me. She made me feel valued and worthy. I felt so safe sharing with her. She helped me learn how to listen to my body and take pauses when I would normally spiral. I feel more confident in my ability to listen to my intuition because of working with her. I highly recommend her as a coach.”
— Tori, USA
“Stephanie is an excellent somatic coach who helped me into a deeper understanding of the tools at my disposal to work with my inner sense of perfectionism. I left our sessions feeling supported and empowered. Would recommend working with Stephanie if you struggle with feeling stressed in day to day life - she can help!”
— Joscelyne, ENGLAND
“My experience with Stephanie has been a deeply empowering experience. The nurturing, non-judgmental space she holds in each session has allowed me to explore what truly matters to me and identify the blocks that prevent me from aligning my actions with my longings. I felt genuinely seen, heard and understood, which gave me the support I needed to make positive changes in my life. I highly recommend working with Stephanie to anyone seeking profound inner growth and healing.”