somatic coaching

healing happens from the body, not the mind.

“16 years of talk therapy didn’t work for me, but in just 3 somatic sessions with Stephanie I’m not ruled by panic attacks” — Maria, Norway

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Somatics helps:

  • Sleep issues

  • Chronic Fatigue (CFS/ME)

  • Gut issues i.e. Irritable bowel syndrome (IBS) and Ulcerative Colitis (UC)

  • Skin issues i.e. acne, psoriasis, eczema

  • Chronic pain i.e. arthritis, fibromyalgia, migraines, headaches, sciatica

  • Hormone, fertility & libido

  • Postural Orthostatic Tachycardia Syndrome (POTS)

  • Multiple Sclerosis (MS)

  • Anxiety

  • Panic Attacks

  • Depression

  • Obsessive-Compulsive Disorder (OCD)

  • Attention-deficit/hyperactivity disorder (ADHD)

  • Addiction recovery

  • PTSD

  • Depression

  • Burnout

  • and much more

hey, I’m Stephanie

Healing is easier than you think, once you get the body involved.

Working with the biology of your nervous system means real results, faster.

GET STARTED

Featured ON

Healing Starts In Your Nervous System on The Rochelle Christiane Podcast

Regulating Your Nervous System Through Somatic Therapy on Sonia’s Space

From Being Stuck to Transformation (the Power of Somatic Practices) on Healthy Habits for a Healthier Home

You Are Destined For More: Heal Stress, Harmonize Your Nervous System, & Embody Your Highest Divine Feminine Self With Somatics on Women Wakened

Nervous System Harmony and Healing Stress Through Somatics on Embodied Writing Warrior