somatic coaching
change comes from the body, not the mind.
“16 years of talk therapy didn’t work for me, but in just 3 somatic sessions with Stephanie I’m not ruled by panic attacks” — Maria, Norway
Somatics helps:
Sleep issues
Chronic Fatigue (CFS/ME)
Gut issues i.e. Irritable bowel syndrome (IBS) and Ulcerative Colitis (UC)
Skin issues i.e. acne, psoriasis, eczema
Chronic pain i.e. arthritis, fibromyalgia, migraines, headaches, sciatica
Multiple Sclerosis (MS)
Postural Orthostatic Tachycardia Syndrome (POTS)
Anxiety
Panic Attacks
Obsessive-Compulsive Disorder (OCD)
Attention-deficit/hyperactivity disorder (ADHD)
Depression
Addiction recovery
PTSD
Burnout
Hormone, fertility & libido
hey, I’m Stephanie
Healing is easier than you think, once you get the body involved.
Working with the biology of your nervous system means real results, faster.
Featured ON
Healing Starts In Your Nervous System on The Rochelle Christiane Podcast
From Being Stuck to Transformation (the Power of Somatic Practices) on Healthy Habits for a Healthier Home
You Are Destined For More: Heal Stress, Harmonize Your Nervous System, & Embody Your Highest Divine Feminine Self With Somatics on Women Wakened
Nervous System Harmony and Healing Stress Through Somatics on Embodied Writing Warrior